Ranking all 32 NFL teams based on their free agency moves plus top five bargain signings so far

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Welcome to the Thursday Poona Ford Jersey edition of the Pick Six newsletter!If you're like me and you've been scoring at home, then you know that we are now in Day 117 of the trade watch.At some point, the are likely going to trade for Rodgers, but until then, it seems they're keeping themselves busy by pulling off other trades.That's right, the Jets pulled off a trade on Wednesday and we'll be covering all the details in today's newsletter. We'll also be ranking the teams that have done the best in free agency so far.As always, here's your weekly reminder to tell all your friends to sign up for the Pick Six newsletter. To get your friends to sign up, all you have to do is with them. All right, let's get to the rundown.With NFL Draft season now in full swing, you'll be hearing a lot about our "With the First Pick" podcast over the next month. That's our draft podcast that's hosted by Ryan Wilson and former general manager Rick Spielman. For today's episode the two recorded the show from Columbus, Ohio. They don't usually record from Columbus, but they were there on Wednesday to watch C.J. Stroud at Ohio State's Pro Day.Wilson came away impre sed with Stroud's performance, "I thought he had a really good day, I thought he made a lot of great throws."As for Spielman, he was watching with the eye of a former GM and he offered plenty of insight. Stroud did a little bit of everything. "I think what he did at the combine -- and what I thought was one of the best quarterback workouts I've ever seen at the combine -- I thought that just carried over into today's pro day," Spielman said. "You saw him throw short, intermediate and the deep ball. He moved around in Charles Cross Jersey the pocket. He got an opportunity to throw to his receivers today on his own home turf and he took advantage of that opportunity.What Spielman was looking for."The one thing I wanted to see was his feet and how coordinated he is when he's setting up in the pocket, how the ball's coming off his hand," Spielman said. "I mean it's ridiculous how smooth and easy that throwing motion is, and the velocity he's putting on the ball, you're seeing balls that are thrown 60 to 70 yards down the field when he's moving around in the pocket. There's no question about his arm talent."After watching Stroud's workout, Spielman thinks Stroud might have taken a small step closer to being the No. 1 overall pick."I think he keeps getting closer and closer to being that QB1 for Carolina," Spielman said.Speaking of Carolina, the were WELL-REPRESENTED at the pro day with : Owners David and Nicole Tepper, general manager Scott Fitterer, head coach Frank Reich, a sistant general manager Dan Morgan, VP Samir Suleiman, offensive coordinator , quarterbacks coach , senior a sistant Jim Caldwell, scouting director Cole Spencer and scout Joel Patten. That contingent, along with Spielman and Wilson, will all be making their way down to Tuscaloosa today so they can watch Bryce Young at Alabama's Pro Day.If you want to hear Wilson and Spielman break down Stroud's pro day, you . You .Stroud wasn't the only player at Ohio State's Pro Day and if you want to know how everyone else did, then you'll want to. The Jets pulled off a trade on Wednesday, but it didn't involve Aaron Rodgers, and at this point, I'm pretty sure they're just me sing with everyone.In yesterday's trade, the Jets shipped Elijah Moore off to Cleveland in exchange Jordyn Brooks Jersey for a draft pick.Here's: receive:Elijah Moore and 2023 third-round pick (74th overall)Jets receive:2023 second-round pick (42nd overall)Thanks to the trade, the Jets now have two consecutive picks in the second round (42 and 43), and because of that, it wouldn't be completely surprising to see at least one of those two picks included in a package for Rodgers. As everyone knows, if there's a trade in the NFL, we almost always hand out grades, so obviously we had to do that for this deal.The man in charge of handing grades today was Tyler Sullivan and here's what he came up with:Browns grade: A-.Jets grade: B+.You can check out Tyler's full explanation .Although the Jets traded away a receiver, they also added one in the form of Mecole Hardman. The former receiver agreed to terms on a . With , and Hardman, the Jets have a pretty solid receiving group, they now just need someone who can throw them the ball. In other Jets news, the team is believed to be interested in adding . and you can check out all the details on .With most of the biggest names on the free agent market now signed, we thought that now would be a good time to go through and rank how EVERY single team did during free agency this year. Since Cody Benjamin is the most trustworthy person I know, we decided to let him handle the rankings.Cody looked at every move that's been made this offseason, including trades, and ranked each team based on how they did. With that in mind, let's check out his top five and bottom five. 1. . 2. Jets. 3. . 4. . 5. . 28. . 29. . 30. . 31. . 32. . If you want to check out Cody's full list, and trust me, you do, then . Now that we just got done ranking each team by how well they did in free agency, we're going to rank each team by how good they actually are. On Tuesday, we unveiled our AFC Power Rankings, and today, we've got our NFC Power Rankings.This ranking is basically taking a look at who we think the best teams in the NFC are now that free agency is mostly done. With that mind, here's our post-free agency rankings of each NFC team, courtesy of Jeff Kerr.1. 2. 3. 4. Lions5. Giants6. 7. Vikings8. 9. 10. One thing that stands out to me here is that the LIONS are ranked fourth overall and the ranking actually makes some sense. Also, you'll notice that the Packers are Marquise Blair Jersey nowhere to be found in Kerr's top 10.We only listed the top 10 NFC teams here, but if you want to know where the Packers and the five other NFC teams ended up, .The teams that tend to do the best in free agency are the ones that get the biggest bang for their buck and no one understands that more than CBSSports.com's Jared Dubin, who loves a good bargain more than anyone, which is why he only shops at the Dollar Store. Because of that, we had Dubin come up with a list of the best bargains in free agency so far.Here are his top five bargains: signs with Lions (1 year, $8 million). signs with Eagles (1 year, $1.35 million). signs with Panthers (3 years, $22.5 million). D'Onta Foreman signs with Bears (1 year, $2 million). signs with Chiefs (2 years, $16 million). Dubin actually listed a total of 10 bargain players and .It's been a busy 24 hours in the NFL, and since it's nearly impo sible to keep track of everything that happened, I went ahead and put together a roundup for you. diagnosed with Hodgkin lymphoma.The former Raiders tight end, who became a free agent last week, announced on Twitter yesterday that he'll be taking some time away from football after being diagnosed with Hodgkin lymphoma. The cancer was discovered while he was going through a physical with the Saints' medical staff. For more details on Moreau's diagnosis, .Ru sell Wilson underwent knee surgery. Earlier this offseason, the Broncos quarterback. The good news for Denver is that not only is Wilson expected to be fully healthy for the 2023 season, but the team thinks he'll be ready to roll when OTAs kick off next month.Mystery bidder emerges for Commanders.The bidding proce s for the Commanders has been pretty secretive, but it seems that the identity of another bidder has emerged. According , Canadian billionaire Steve Apostolopoulos is one of three known bidders looking to Cody Barton Jersey buy the team. To check out a full list of bidders, .Raiders sign .With Darren Waller and Moreau both not returning to Las Vegas this year, the Raiders were in serious need of some tight end depth and . The 28-year-old caught 41 pa ses for 444 yards and two touchdowns last season for Tenne see. In his seven-year career, Hooper has two different seasons where he caught at least 70 pa ses, so don't be surprised if he easily tops last year's numbers while playing for the Raiders in 2023. signs his franchise tag. The Cowboys running back is now officially under contract after signing his tag on Thursday, . The two sides now have until July 17 to work out a long-term deal. If that doesn't happen, then Pollard will play the 2023 season on a one-year deal worth $10.09 million.
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